Virtual Classes

Curated to optimize your brain wellness

Our company offers high-quality, live-streamed, interactive courses provided by experienced industry professionals on a wide variety of topics related to
healthy aging, brain wellness, and memory care.

Following the Science

Our Internal Clock

Our circadian rhythm, also known as our internal body clock, is our body's preference to engage in particular tasks at a given time of the day for optimal function and performance. 

In translating the currently available science into actionable steps that we can take in our daily lives, our program calendar is intentionally designed to optimize brain wellness through the following course times and purposeful engagement. 


We provide approximately 25 -30 brain-based educational lectures and events per month on rotating days of the week. On our class days, our programs are offered three times per day at 11:00 AM, 2:00 PM, and 7:00 PM EST. We also provide weekend programs. 

View Our Current Class Calendar

Sign-in or create a
FREE student account with our center.

Our Center's Students & Professional Engagement


Brain health is for everyone and we have experience providing brain health programs for adults, individuals, and professionals from multiple disciplines across a variety of locations.

  • Lifelong Learning Programs

  • Senior Centers & Libraries

  • Adult Day Centers

  • Lifestyle Communities

  • Memory Care

  • Independent Living

  • Assisted Living

  • Intergenerational Programs

  • Youth Programs

  • Continuing Education Programs... and more!

Common Questions About Our Services

  • What are your individual program costs?

    All of our individual classes are $5 per class and we offer a class pass for a discount or gift purchase.

  • What technology is required to join a class?

    Individuals should have an internet connection, a device to stream a class, a downloaded Zoom App, and/or a phone to dial in for the courses. All of our classes are hosted via Zoom and our events are live-streamed with an expert course instructor and VBHC staff member. Please note, at this time our events are not recorded and will not be available after they are offered.

  • How can I get involved with your center?

    Please create a FREE account to join our "school" in the top right corner of our website to view our current class calendar. If you are prioritizing a particular area of your brain wellness, we are happy to make course recommendations to align with your personal wellness goals, just send us an email. We look forward to having you join our growing virtual community.

  • Do you offer group programs?

    Yes! Although our classes are intended for adults living in their homes and within their respective communities, we welcome conversations with providers, organizations, and communities for group and corporate offerings.

  • What are your group program costs?

    This is a great question. We have a variety of ways for individuals, groups, and communities to access our programs. Our goal is to make brain health and wellness accessible. We want to support your brain care. Reach out today to learn more via our contact form or email us now.

  • Can you create a brain health program for my upcoming event?

    Yes! It would be an honor to customize a brain wellness talk, series, training, or workshop for your organization or wellness event. Get in touch with us today for a free initial consultation via email.