Prioritize Your Wellness

Qigong combines a gentle range of motion movements with breathing techniques and mindfulness designed to activate and cultivate your body’s own natural healing energy.

This class will teach a few basic movements and include a guided meditation to enhance your overall well-being.

Dr. Jim Concotelli


Dr. Jim Concotelli, Ph.D., MSW has a masters in social work and doctorate in educational psychology from the  university of Kentucky with an emphasis in gerontology and wellness.

He recently retired from over 30 years of experience in senior leadership positions in senior housing working in resident engagement program development. Jim has developed several award-winning mind- body wellness programs that are currently active in thousands of senior retirement communities across the country.

Jim has traveled to China where he studied  traditional health and longevity practices with master teachers and is certified by the Chinese Healing Arts Center.