Healthy New Year's Resolutions that You Can Keep

Let's aim avoid some common New Year's Resolution pitfalls & support your optimal wellness goals.

Let's chat about ways to make New Year's' resolutions that can have a positive change or influence on your personal well-being or life.

We will provide some examples of practical healthy living resolutions that can be incorporated into your brain wellness lifestyle.

Leadership Team

Faculty

Dr. Krystal L. Culler
DBH, M.A.
Founder & Creative Director

Dr. Culler is the Founder of the Virtual Brain Health Center powered by Your Brain Health Matters, LLC. She has spent nearly 5 years in Executive-level positions with health non-profit organizations. Under her leadership, the centers have received 4 international and national awards from leading organizations in the aging care sector for innovation in brain health programming and community impact. Additionally, she has been recognized through the receipt of 4 personal leadership awards for her contributions to the field including Crain’s Cleveland Business 40 Under Forty (2017) and the Greater Cleveland YWCA Distinguished Young Woman Award (2018).  

She is a featured expert in over 25+ mainstream media features including USA Today, New York Times,   AARP, Thrive Global, Reader’s Digest, and many more! She has over 40 peer-reviewed publications at professional conferences and she has educated thousands of adults and professionals on a variety of topics related to aging, brain health, and memory care. She is a National Board of Director Member of Wellness Wishes and a member of the American Society on Aging.