Chair One Fitness

Grab a seat and catch the beat!

Chair One Fitness a comprehensive chair-based dance fitness program.

This program delivers a fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements.

**Chair One Fitness is a comprehensive chair exercise program designed for individuals who have complications standing during a fitness regimen and is appropriate for individuals of all fitness levels and ages.

Alexis Perkins

Founder & Creative Director

Chair One Fitness
Collaborative Partner

Alexis Perkins is the Founder and Creative Director of Chair One Fitness. She has always had a passion for fitness, television production, dancing, and public speaking. As a Magna Cum Laude graduate from Norfolk State University with a Bachelor of Science Degree in Mass Communication/Broadcast Journalism she went on to work at CBS Affiliate WTKR News Channel 3 and became co-producer and lead instructor for the 30min television program Fuzion Fitness and Body By Alexis.


Alexis made a huge impact in the fitness world teaching Zumba Fitness internationally and coordinating the LOVE Fest; which became the largest dance fitness event in Hampton Roads Virginia attracting people from all over the United States. She is also an AFAA certified Group Exercise Instructor, AFAA Certified Personal Trainer, and has competed in OCB Natural Bodybuilding Competition and placed 3rd in Bikini.   


It is clear that Alexis is a woman who wears many hats. Her love of fitness and desire to help enrich others shines through in every endeavor. 

To learn more about Alexis and Chair One Fitness, visit her company's website.

Stay connected with Chair One Fitness on InstagramFacebook, and YouTube.

Let's be friends on IG/FB @ chaironefitness or @iamkingalexis.